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The clearly stress-reducing properties of Virginian skullcap alleviate the anxiety which may be the cause of insomnia. In the UK, doctors of herbal medicine characterize it as the herb most suitable for the ‘racing mind’. |
Lavender has a stress-reducing action, as well as being a tonic to the nervous system and, as such, positively influences mood and calms negative emotions. It is one of the most suitable plants for anxiety and as a mild sedative, suitable even for infants! |
The purely hypnotic action of hops rests the mind, as well as the body, in combination with the lavender and passionflower. It helps bring on deep sleep, which gives us the sense of real relaxation. At the same time it helps fight anxiety and situations relating to nervous insomnia. |
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